Apparently there is an area in Africa where traditional hunters do not use spears, or arrows to catch monkeys. What they do is tie a jar with a narrow neck to a post and put a peanut into the jar. The hunter then hides and waits for a curious monkey to wander by....
So now comes the lesson.... what is it that you grasp and hold onto that has you trapped and causes you to lose your freedom...perhaps to the point it even defines who you think you are? What would it take to just let it go and regain your freedom?